0
Skip to Content
True Motion Bodyworks
About
Book Your Session
True Motion Videos
Blog
BEMER
Toolkit
Login Account
True Motion Bodyworks
About
Book Your Session
True Motion Videos
Blog
BEMER
Toolkit
Login Account
About
Book Your Session
True Motion Videos
Blog
BEMER
Toolkit
Login Account

Sign up to view this video

Join Now
  • Core Foundations,
• 12/17/24

Understanding your Asymmetry

Start Here!

In this video you will learn how to self test for the left AIC pattern and orientation.

Next

1. Hip Opener

You Might Also Like

Related Video Item Thumbnail 13. Band Assisted Squats
Related Video Item Thumbnail 10. Silent Breathing / Neck Tension Release
Related Video Item Thumbnail 6. Hamstring Flossing Hip Hinging
Related Video Item Thumbnail 5. Spinal Breathing & Diaphragmatic Activation
Related Video Item Thumbnail 15. Banded Shoulder Sequence

True Motion Bodyworks

joergpaula@gmail.com
(808) 344 - 2785