Sign up to view this video Join Now Workouts, • 11/26/24 Morning Workout Start your day with mindful breathing and functional motion activation. Previous Vibration Plate Routine You Might Also Like 18. Push Ups, Advanced Bemer in Motion Understanding your Asymmetry!!! 5. Spinal Breathing & Diaphragmatic Activation 16. Shoulder Lat Opener
Sign up to view this video Join Now Workouts, • 11/26/24 Morning Workout Start your day with mindful breathing and functional motion activation. Previous Vibration Plate Routine You Might Also Like 18. Push Ups, Advanced Bemer in Motion Understanding your Asymmetry!!! 5. Spinal Breathing & Diaphragmatic Activation 16. Shoulder Lat Opener
